![US Flag](https://washington46.org/wp-content/uploads/2018/05/memorial-day-flag.jpg)
From the West – May 2018
Greeting's from the West,
April showers bring May flowers,…
![Change starting line](https://washington46.org/wp-content/uploads/2018/04/change-start.jpg)
Change, Change, Change
Greetings from the West,
CHANGE, CHANGE, CHANGE, this is one…
![core strengthening](https://washington46.org/wp-content/uploads/2018/03/core-training.jpg)
From the West – March 2018
Greeting's from the West,
There were a couple of…
![From the West - February 2018](https://washington46.org/wp-content/uploads/2018/02/from-the-west-february-2018.jpg)
From the West – February 2018
Greetings from the West,
I am very optimistic for 2018, I…